Detox, improve cellulite and smooth rough skin. WOW!
Tackle 'orange peel' with our skin smoothing cellulite cream
Help energise and contour for a flatter, firmer looking tummy
Tighten crepey skin - think juicy grape not wrinkly raisin
Lift, firm and reduce sun damage with our best-seller
Nourishing, firming, treatment butter for stronger skin
Achieve your glow goals with this exclusive collection of Mio's bodycare essentials.
Get ready to glow with this fuss-free, two step ritual.
Strengthen and revive your skin with these mini moisturising miracles.
3 firming stars for super firm skin and motivated muscles.
Your on-the-go-fix to freshen up your face and body.
Buff away rough, dull skin and say hello to silky softness
Dissolve away stressy aches and weary woes.
Relax to the max with a 40% saving.
Rapid mood changer to help calm, quieten, de-stress and rebalance.
Tackle 'orange peel' with our skin smoothing cellulite cream.
Lift, firm and reduce sun damage with our best-seller.
Help energise and contour for a flatter firmer looking tummy.
Tighten crepey skin - think juicy grape not wrinkly raisin.
Energise, stimulate and cool your muscles pre + post workout.
Get back your muscle mojo with our intense icy heat rollerball.
Enjoy this powerful, multi-purpose treatment that locks in moisture and alleviates the appearance of scars and stretch marks.
Nourishing, firming treatment butter for stronger skin.
Buff away rough, dull skin and say hello to silky softness.
Your skin firming heroes for skin that looks smooth, gorgeously fit and happy
Writer and expert /
The ‘sunshine’ vitamin is a necessity not only for our skin, but for our immune system and development of our teeth and bones too. Studies show a surprising amount of people are vitamin D deficient, and if you don’t have much exposure to sunlight you could well be one of them.
But do not fear lovelies, there are other wonderful ways to get your dosage of the D as opposed to booking a long haul flight and spending a week on the beach (not that we’d mind, but unfortunately it’s not often as easy as that!). So read on to find out how.
Foods such as tofu, oily fish, mushrooms and egg yolk are full to the brim of with Vitamin D. There’s never been a better excuse to indulge at breakfast time! Also some fat spreads and cereals can help get you get your dose.
Alright, it might sound a bit odd, but there is in fact a Vitamin D oral spray that you can use. Better You’s Daily Vitamin D Oral Spray is not only small enough to throw into your handbag but it delivers a healthy dose of the D with every spray, which strengthens teeth and bones and eases joint pain.
If you don’t get enough good old sunshine, and you don’t fancy the thought of spraying something down your throat, then another alternative is in supplement form. They can be bought at most pharmacies and supermarkets, and it’s particularly encouraged for pregnant women to help the development of their baby. We need vitamin D for our skin, so if you tend to stay indoors or cover yourself up with clothes (well, we’d hope so!) even in the sunnier months, then a Vitamin D supplement should definitely be considered.
See more: How to stay healthy on holidays
Insta: @mioskincare //Twitter: mioskincare// Facebook: mio skincare
2017-08-04 13:41:07 •
By Cassie Brewer
We caught up with one of the inspiring girls who has been attending the Look Good Feel Better workshops and asked her about her breast cancer journey.
2016-10-19 08:56:14 •
Here's how to spend your Sunday the right way to make your Monday morning that little bit easier!
2016-09-01 13:38:04 •
Be sure to glow from bag check to beach with our top tips for jet lagged skin!
2016-08-08 14:20:39 •