Tackle 'orange peel' with our skin smoothing cellulite cream
Tighten crepey skin - think juicy grape not wrinkly raisin
Lift, firm and reduce sun damage with our best-seller
The best all-in-one body oil - ever
Nourishing, firming, treatment butter for stronger skin
Strengthen and revive your skin with these mini moisturising miracles.
Gym bag must-haves!
3 firming stars for super firm skin and motivated muscles.
Your on-the-go-fix to freshen up your face and body.
Buff away rough, dull skin and say hello to silky softness
Exhilarating guarana shower gel to wake up the mind and body
Dissolve away stressy aches and weary woes.
Relax to the max with a 40% saving.
Rapid mood changer to help calm, quieten, de-stress and rebalance.
Tackle 'orange peel' with our skin smoothing cellulite cream.
Lift, firm and reduce sun damage with our best-seller.
Help energise and contour for a flatter firmer looking tummy.
Tighten crepey skin - think juicy grape not wrinkly raisin.
Detox, improve cellulite and smooth rough skin. WOW!
Energise, stimulate and cool your muscles pre + post workout.
Get back your muscle mojo with our intense icy heat rollerball.
Strong enough for your underarms, gentle enough for your face.
The best all-in-one body oil - ever.
Nourishing, firming treatment butter for stronger skin.
Buff away rough, dull skin and say hello to silky softness.
Your skin firming heroes for skin that looks smooth, gorgeously fit and happy
Writer and expert /
We have some good news and some bad news for you….We know things start to slow down (and sag down) as we age. Unfortunately your skin also starts to become lazier and the process of turning over new layers of skin slows down too.
The good news is that body brushing is a fast and very effective way to polish up a fresh new layer of skin! Here are just some of the reasons why you should get body brushing!
Body brushing helps to remove the dry, excess skin on our body in order to achieve fresher and more vibrant skin. Our bodies are essentially like melons – the hard skin on the outside is rough and dull and we need to peel off this layer of skin to reach the nice moist flesh on the inside!
Everyone has heard of the ‘C’ word (cellulite) and shudders at the thought of it. Well do you know that body brushing can assist to reduce cellulite? Body brushing will help to soften lumpy fat deposits below the skin and spread them more evenly across your body. This means reduced cellulite and smoother skin!
Dry brushing your skin causes blood flow to surge and this brings fresh nutrients and oxygen to the area you are brushing. Body brushing also helps to boost the effectiveness of your sweat and oil glands that help to keep your skin nice and moist.
The lymphatic system acts as drain to carry away excess fluid and waste products. Unfortunately the lymphatic system doesn’t have a ‘pump’ to push the lymph fluid around your body and you need to move to help it get pumping! Using a body brush helps to move lymph fluid throughout your body and help with the drainage process. See you later nasties!
The Mio Team recommend brushing 3 minutes, 3 times a week to start seeing visible benefits of body brushing.
Insta: @mioskincare //Twitter: mioskincare// Facebook: mio skincare// Pinterest: mio skincare
At mio HQ, we want to help you get waisted and have put some tips together to help you keep your waist in check!
2016-02-23 17:40:31 •
By Nina Sarjolahti
2018-11-09 10:12:21 •
By Emily Flinders
2018-11-09 07:40:19 •
By Emily Flinders
2018-11-01 14:09:10 •
By Emily Flinders