Detox, improve cellulite and smooth rough skin. WOW!
Tackle 'orange peel' with our skin smoothing cellulite cream
Help energise and contour for a flatter, firmer looking tummy
Tighten crepey skin - think juicy grape not wrinkly raisin
Lift, firm and reduce sun damage with our best-seller
Nourishing, firming, treatment butter for stronger skin
Achieve your glow goals with this exclusive collection of Mio's bodycare essentials.
Get ready to glow with this fuss-free, two step ritual.
Strengthen and revive your skin with these mini moisturising miracles.
Tackle 'orange peel' with our skin smoothing cellulite cream.
Lift, firm and reduce sun damage with our best-seller.
Help energise and contour for a flatter firmer looking tummy.
Tighten crepey skin - think juicy grape not wrinkly raisin.
Energise, stimulate and cool your muscles pre + post workout.
Get back your muscle mojo with our intense icy heat rollerball.
Nourishing, firming treatment butter for stronger skin.
Buff away rough, dull skin and say hello to silky softness.
3 perfect minis to give you smooth, firm, dewy, fit skin.
Divine skin starts with Heavenly Body Radiance Salt Scrub
In need of a detox? It’s time to Clay Away
Buff away rough, dull skin and say hello to silky softness
Dissolve away stressy aches and weary woes.
Relax to the max with a 40% saving.
Rapid mood changer to help calm, quieten, de-stress and rebalance.
Writer and expert /
The popularity of wellbeing and mindfulness has been on the up for quite some time now. We want natural and ethically sourced beauty, food and clothing; we exercise, we meditate and we strive to self-improve. But what is it that drives our need for natural and why, in particular, do Millennials seem to be buying into it?
Well, it could be thanks to the increased popularity of urban living. The appeal of cosmopolitan life has statistics suggesting that 92.2% of the UK population will be living in cities by the year 2030. We’re drawn in by everything fabulous our cities have to offer; restaurants, bars, style and culture. The downside to this however is that apartments and high-rise homes are now the new normal, meaning that renting or owning a place with outside space is becoming increasingly rare.
Some people are tackling this move to metropolis with a heightened interest in horticulture – most specifically, house plants. Reports suggest that in the States nearly 5 million 18-34 year olds took up gardening in 2015; hardly surprising to anyone who has used Instagram recently. Whether pride of place on a decadent desk or balancing on bathroom shelves – nowhere is foliage free. But aside from being super instagrammable, can our new found passion for house plants make us healthier?
Well actually, yes! Not only do house plants help bring the outside in, but they also boast a wealth of actual health benefits; win-win. We’ve listed 3 of the main reasons that house plants make us healthier.
Plants can help to detoxify the air inside our homes. The modern, air-tight apartment blocks which today dominate our city’s skylines can be some of the worst for indoor air pollutants. A study by NASA showed us that plants purify the stagnant air in our homes by pulling the contaminants into their soil and repurposing them as food and nourishment. This not only means that they’re helping clean the air in which you live, but that they’re relatively low maintenance and self-sufficient as well – what more could you ask!
Studies have shown that for patients who have recently undergone surgery, having plants in the room can have a huge impact on recovery. Patients in rooms with plants have reported less post-operative pain, lower heart-rates and blood pressure, less anxiety and are even released from hospital sooner. Other studies, centred specifically on the impact of plants in work spaces, have suggested that sickness rates dropped by a massive 60% in offices with plants.
We all learnt this at a very young age, but it’s something that we’re probably pretty quick to forget in day to day life. As human’s, we breathe in oxygen and breathe out carbon dioxide. Plants on the other hand, absorb carbon dioxide and release oxygen. This means that there is literally an excess of oxygen in rooms with plants, helping you breathe easy.
2018-11-15 15:52:26 •
By Emily Flinders
2018-10-15 09:53:18 •
By Tilly Henshaw
2018-07-20 14:58:38 •
By Emily Flinders
2017-10-12 00:00:39 •
By Emily Flinders