Tackle 'orange peel' with our skin smoothing cellulite cream
Tighten crepey skin - think juicy grape not wrinkly raisin
Lift, firm and reduce sun damage with our best-seller
The best all-in-one body oil - ever
Nourishing, firming, treatment butter for stronger skin
Strengthen and revive your skin with these mini moisturising miracles.
Gym bag must-haves!
3 firming stars for super firm skin and motivated muscles.
Your on-the-go-fix to freshen up your face and body.
Buff away rough, dull skin and say hello to silky softness
Exhilarating guarana shower gel to wake up the mind and body
Dissolve away stressy aches and weary woes.
Relax to the max with a 40% saving.
Rapid mood changer to help calm, quieten, de-stress and rebalance.
Tackle 'orange peel' with our skin smoothing cellulite cream.
Lift, firm and reduce sun damage with our best-seller.
Help energise and contour for a flatter firmer looking tummy.
Tighten crepey skin - think juicy grape not wrinkly raisin.
Detox, improve cellulite and smooth rough skin. WOW!
Energise, stimulate and cool your muscles pre + post workout.
Get back your muscle mojo with our intense icy heat rollerball.
Strong enough for your underarms, gentle enough for your face.
The best all-in-one body oil - ever.
Nourishing, firming treatment butter for stronger skin.
Buff away rough, dull skin and say hello to silky softness.
Your skin firming heroes for skin that looks smooth, gorgeously fit and happy
Writer and expert /
Water? Check. Invisibobble? Check. Trainers? Check. Workout Wonder Ball? Check!
We all have our own bits and bobs we always take to the gym, and we’ve written a list of the top 5 gym bag necessities every gym goer needs to make sure you’re always prepped and ready for your workout.
This funky little invention is the perfect accessory to keep in your gym bag at all times, we can’t be having our hair sticking to our sweaty faces and getting in the way of our rigorous squat session now can we?? Keep a pack of Invisibobbles in your bag to ensure you’re never short of a hair tie, and the special design means you don’t get that annoying pony tail kink once you take it out!
Staying hydrated whilst working out is just as important as wearing a sports bra (so pretty important). Keep filling up a water bottle throughout the day to keep your body hydrated, then make sure it’s full before your workout to ensure you’ve always got some on hand! We love this cool water bottle from The Hut.
We’ve all been there. Struggling up the stairs, aching shoulders, sore neck. A good workout can really get the best of muscles leaving you aching like there’s no tomorrow, so the mio Workout Wonder Ball is the perfect on-the-go masseuse in a bottle to keep in your gym bag. The roller ball applicator makes it easy to target aches and pains and really help ease any tensions.
It’s really important to wear well fitted trainers when working out, otherwise the lack of correct suspension can really take its toll on your ankles and knees. We love the Reebok Women’s Cross Fit trainers, available at www.myprotein.com.
There’s nothing worse than trying to get on with your HIIT workout, and an old friend coming over to have a mother’s meeting. Always remember some headphones and blast out the tunes to really keep motivated!
Insta: @mioskincare //Twitter: mioskincare// Facebook: mio skincare// Pinterest: mio skincare
2018-10-15 09:53:18 •
By Tilly Henshaw
2017-09-29 09:21:50 •
By Emily Flinders
2017-07-11 09:24:03 •
By Elise Parkes
Get motivated with our top 5 pieces you NEED in your gym bag.
2017-02-06 12:19:37 •