Ariana

mio caught up with the wonderful yogi Maria Kelly to give you 5 of the best yoga positions for beginners.

2016-10-03 14:52:19 • By Ariana

Read our blog to find out the top 5 best yoga books to read for any aspiring yogis!

2016-09-27 12:43:52 • By Ariana

Stretching is super important, so mio wants to show you 4 of the best ways to stretch at your desk!

2016-09-20 12:36:35 • By Ariana

We wanted to find out a little bit more about the new craze, AcroyYoga.

2016-09-20 12:33:04 • By Ariana

We had a chat with wonderful yogi Amanda Teal to talk all things Liquid Yoga.

2016-09-20 12:30:14 • By Ariana