Join mio on our mission to catching more zeds for a better night's sleep

This Sleep Awareness Month, join mio on our mission to catch more Zzz's for a better, brighter you!

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Our Evening Self Care Essentials

Our bestselling, iconic Liquid Yoga Bath Soak is back in stock! Shop now for the ultimate zen experience.

Our bestselling, iconic Liquid Yoga Bath Soak is back in stock! Shop now for the ultimate zen experience.

SHOP NOW

What Is Sleep Hygiene?

Uncover mio's tips and tricks on how to be a part of the 8-hours-a-night club.

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How Do We Unwind?

The mio team share their evening routines and how they prepare for their forty winks.

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Sleep Better With Sophie From Love Ng Yoga

Stop counting sheep and start your journey to a full night's sleep with our new Yoga & Pilates series by Love Ng Yoga. Sophie has curated these sessions to help you relieve tension, relax your soul and tap into a zen state of mind so you can hit the hay feeling serene.

  • Yoga For Sleep

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  • Yoga For Tension

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  • Pilates For Core

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Songs To Help You Switch Off

Make our new playlist the soundtrack to your evening self care routines for moments of pure zen and relaxation.

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How Do You Slow Down With mio?

Tag us on Instagram @mioskincare and share the mio bodycare essentials
that help you hit refresh after a long day.