Fitness

Resistance Workout Playlist

We’ve put together some of our favourite feel-good tracks to get you moving while you're trying out our new mio resistance band.

2016-06-28 15:11:35By Ariana

Fitness

Hit The Ground Running - Cardio Playlist!

You don't have to commit to a 'New Year, New You', but there's no harm in making some healthy choices. Make running a habit, and build a motivational, positive playlist to help you get up and go!

2016-01-08 16:47:03By Nina Sarjolahti

Fitness

Top 10 Workout Songs

Get your blood pumping and your heart racing with our top 10 workout songs! All of these bouncy beats will help motivate your muscles and mind! Pick up the pace with mio TODAY!

2015-11-13 09:48:09By Nina Sarjolahti