Mio loves

What are the benefits of body brushing?

2018-01-11 11:11:54By Emily Flinders

Mio loves

Can house plants make us healthier?

2017-10-19 08:00:54By Emily Flinders

Wellbeing

Mood food, happy meals & eating yourself happy

2017-10-15 08:00:59By Emily Flinders

Wellbeing

Destination Health: London's best healthy eating restaurants

2017-10-12 00:00:39By Emily Flinders

Wellbeing

Brighten Your Day: Healthy Tips To Starting Your Day Right

2017-08-04 13:41:07By Cassie Brewer

Wellbeing

5 Ways To Boost Your Self Confidence

We’ve come up with 5 ways to help you boost self confidence, and realise that you're perfect just the way you are!

2017-05-24 09:35:10By Lucia Campolucci-Bordi

Wellbeing

How To Get A Good Nights' Sleep

Find out our top 5 tips on how to get a good night's sleep and some decent shut eye as soon as your head hits the pillow!

2017-03-30 09:05:15By Lucia Campolucci-Bordi

Wellbeing

Clear Your Mind: The Top Tips Everyone Needs To Know

Our mio ambassador, Tiffany Soi gives her advice on the best ways to clear your mind.

2017-02-13 09:25:01By Lucia Campolucci-Bordi

Wellbeing

How To Relax and Unwind With Liquid Yoga

Relax and unwind with the help of mio's Liquid Yoga range. The perfect products for an evening of pure zen!

2017-02-02 08:31:02By Lucia Campolucci-Bordi

Wellbeing

Magnesium: How Does It Help Our Skin?

Magnesium is being rediscovered as an essential mineral for our wellness, find out more about magnesium on our blog.

2016-11-22 10:48:29By Lucia Campolucci-Bordi