Mio loves

What are the benefits of body brushing?

2018-01-11 11:11:54By Emily Flinders

Mio loves

Can house plants make us healthier?

2017-10-19 08:00:54By Emily Flinders


Mood food, happy meals & eating yourself happy

2017-10-15 08:00:59By Emily Flinders


Destination Health: London's best healthy eating restaurants

2017-10-12 00:00:39By Emily Flinders


Brighten Your Day: Healthy Tips To Starting Your Day Right

2017-08-04 13:41:07By Cassie Brewer


5 Ways To Boost Your Self Confidence

We’ve come up with 5 ways to help you boost self confidence, and realise that you're perfect just the way you are!

2017-05-24 09:35:10By Lucia Campolucci-Bordi


How To Get A Good Nights' Sleep

Find out our top 5 tips on how to get a good night's sleep and some decent shut eye as soon as your head hits the pillow!

2017-03-30 09:05:15By Lucia Campolucci-Bordi


Clear Your Mind: The Top Tips Everyone Needs To Know

Our mio ambassador, Tiffany Soi gives her advice on the best ways to clear your mind.

2017-02-13 09:25:01By Lucia Campolucci-Bordi


How To Relax and Unwind With Liquid Yoga

Relax and unwind with the help of mio's Liquid Yoga range. The perfect products for an evening of pure zen!

2017-02-02 08:31:02By Lucia Campolucci-Bordi


Magnesium: How Does It Help Our Skin?

Magnesium is being rediscovered as an essential mineral for our wellness, find out more about magnesium on our blog.

2016-11-22 10:48:29By Lucia Campolucci-Bordi