Tackle 'orange peel' with our skin smoothing cellulite cream
Tighten crepey skin - think juicy grape not wrinkly raisin
Lift, firm and reduce sun damage with our best-seller
The best all-in-one body oil - ever
Nourishing, firming, treatment butter for stronger skin
Strengthen and revive your skin with these mini moisturising miracles.
Gym bag must-haves!
3 firming stars for super firm skin and motivated muscles.
Your on-the-go-fix to freshen up your face and body.
Buff away rough, dull skin and say hello to silky softness
Exhilarating guarana shower gel to wake up the mind and body
Dissolve away stressy aches and weary woes.
Relax to the max with a 40% saving.
Rapid mood changer to help calm, quieten, de-stress and rebalance.
Tackle 'orange peel' with our skin smoothing cellulite cream.
Lift, firm and reduce sun damage with our best-seller.
Help energise and contour for a flatter firmer looking tummy.
Tighten crepey skin - think juicy grape not wrinkly raisin.
Detox, improve cellulite and smooth rough skin. WOW!
Energise, stimulate and cool your muscles pre + post workout.
Get back your muscle mojo with our intense icy heat rollerball.
Strong enough for your underarms, gentle enough for your face.
The best all-in-one body oil - ever.
Nourishing, firming treatment butter for stronger skin.
Buff away rough, dull skin and say hello to silky softness.
Your skin firming heroes for skin that looks smooth, gorgeously fit and happy
Writer and expert /
We all love a cheeky treat at the weekend, but now with a little help from your friends at mio, that extra bite will be guilt free!
Each Sunday we will be sending you our favourite weekly dessert recipes, all of which are healthy! Spend time with those you love and bake up a storm in the kitchen, you’ll all be fighting over who gets to lick the bowl!
Take one look at these healthy, dark chocolate, oatmeal cookie and your mouth will be watering – ours already is! These scrumptious cookies literally ooze deliciousness and they are making us melt in our seats! Perfectly moist and gorgeously crumbly, the simple instructions and ingredients enables any cook that is able to turn the oven on, to make them!
Oatmeal and dark chocolate are a winning formula in any healthy dessert. So what are you waiting for? Get the apron on, preheat your oven 350 degrees and in 30 minutes you’ll have these bites of heaven in your mouth.
2 ½ cups of oats
1 cup of all-purpose flour
¼ cup of brown sugar
1 teaspoon of baking soda
½ teaspoon salt
1 cup of coconut oil
1 tablespoon of vanilla
8 ounces of dark chocolate, chopped into chunks (about 1 ½ cups)
Preheat your oven to 350 degrees and grease a baking tray and line with greaseproof paper.
Now it’s time to get dirty… Grab a large mixing bowl and get stuck in! Add oatmeal, flour, baking soda, melted coconut oil, brown sugar, vanilla, eggs, and salt then mix until combined and the dough holds its shape. Then add half of your chunky chunks of dark chocolate and mix once again.
Spread half of your mixture into your grease proofed baking tray, ensuring that it is even. Then take the second half of your dark chocolate and sprinkle it over the mixture. After this, pop the rest of your dough in the tray and over your chocolate! The messier it looks, the tastier it will most likely be.
Wait patiently (we know it’s hard) for 20-25 minutes making sure you don’t over bake your healthy dessert! Allow bars to cool, but not for too long, and enjoy to your hearts content!
Credit to our favourite baker of the week – halfbakedharvest.com
Insta: @mioskincare //Twitter: mioskincare// Facebook: mio skincare
The last thing we want to be doing when we get home from mio HQ is spending hours preparing food for the next day. So we’ve shared our favourite muscle building foods that take little effort and no time at all to cook!
2016-03-22 14:13:46 •
By Nina Sarjolahti
While it's easy to go to the vending machine and grab a bar of chocolate, it's doing no good for your body and if anything, will put you in a slump for the rest of the afternoon. So try out these quick, easy and most importantly, healthy snacks to keep you satisfied throughout the day!
2016-03-11 09:20:39 •
By Nina Sarjolahti
Kale, avocado and chia seeds are SO last year! Check out these healthy food trends that are apparently going to be the craze of 2016!
2016-02-19 14:12:07 •
By Nina Sarjolahti
2018-02-23 12:19:36 •
By Emily Flinders