Recipes

Our Super Healthy Smoothie Bowls To Create At Home

Our Super Healthy Smoothie Bowls To Create At Home

Smoothie bowls are a great way to get plenty of goodness into one bowl, whether it be for breakfast or a midday snack, it’s the perfect way to throw lots of oats, berries and yoghurt etc. into one place and devour, filling your body with nutrients and giving you plenty of energy. They look pretty too!

Very Berry Smoothie

Coconut water or nut milk

Mixed berries (you know the frozen ones you buy or fresh up to you)

1/2 tsp of coconut oil

2 frozen bananas

Vanilla powder/pod

1/4 cup almonds

Tiny pinch of salt (Himalayan)

Choose your toppings go as bold or as plain as you like and serve

Method

Blend in a vita mix or for longer in a blender until smooth. If you don’t want it so thick add more liquids.

Choose your toppings go as bold or as plain as you like and serve in a bowl or in a tall glass. My favourite toppings are seeds and nuts for crunch and fresh fruits.

Avocado and Kale smoothie

Avocado

Kale leaves

Almond milk

Banana

Avocado

Ice

Agave Syrup

Toppings of your choice.

Method

To make the smoothie, blend kale leaves, almond milk, banana, avocado, ice, and agave syrup. The toppings are raspberries, banana, kiwi, chia seeds, and a drizzle of agave.

Peach and Banana Smoothie

Orange Juice

Peach

Banana

Toppings of your choice

To make the smoothie, blend peaches, banana, and orange juice. The toppings are blackberries, blueberries, walnuts, hemp seeds, and a drizzle of honey.

 

Insta: @mioskincare //Twitter: mioskincare// Facebook: mio skincare// Pinterest: mio skincare



Elise Parkes

Elise Parkes

Writer and expert

Alongside food, travel and writing, skincare is one of my greatest loves. I'm a self-confessed skincare junkie, and product hoarder! Luckily that means I'm ingredient savvy and confident I know what makes a fab skin care routine.


Elise is currently loving...